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Summer Fun Dance: Der kostenlose Sommerspaß für Dich zu Hause!

von Shape Magazine

5 Ways to Burn More Fat in Zumba

5 Ways to Burn More Fat in Zumba Class- Master Zumba instructor Staci Boyer's top tips to maximize your workout.

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts:

The Ultimate Total Body Workout - No Equipment Needed! #workout #fitness

von Skinny Ms.

Beginner's 4 Minute Fat Blaster Workout

Beginner's 4 Minute Fat Blaster Workout! #4minuteworkout #workout #fatblaster

10 of the best FREE Full-Length Zumba Workouts on - plus an instruction video that walks you through all the steps! #workout #zumba

von POPSUGAR Fitness


Great workout, I did this on Tuesday: Burn It Up: 30-Minute Circuit Workout From Equinox -

Total Body Beginner's Strength Training Workout on - this video will walk you through each exercise for a killer workout!


Hairspray and Highheels

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!