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von Cosmopolitan

5 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Jen Selter teaches you exactly how to get her famous butt

These make for pretty good weekend and/or supplemental workouts.

Breast exercises - 3 simple exercises to firm, lift, and shape your breasts.

von Refinery29

5 Butt-Busting Exercises To Whip You Into Shape

5 butt-busting exercises for the best shape of your life

You are where you are today because of the choices you have made.

von SELF

5 Super-Effective Ways To Strengthen And Tone Your Butt Without Any Equipment

These five exercises target your butt, hips, and thighs. Bonus: You don’t need any gym equipment to get the job done. The quick routine will only take a few minutes so try doing it first thing in the morning—because there’s nothing quite like an #UpNOut booty burn.