Create an Online Course with Me: Pricing Your Course
This week in the Create Your Course with Me series, I'm walking you through how I priced my online course (while avoiding undercharging), and the tips and tricks that you can use to rest easy knowing that you priced your online course the right way. Click to read on.
This comprehensive workout, which Jillian Michaels created for Health, trains the muscles in a way that will bust through even the most persistent plateau. Do it four times a week, paired with 20 minutes of high-intensity interval training, and watch your body be transformed. | Health.com #Diet
This group of classic Pilates moves, collectively known as the Series of Five, is the perfect addition to any workout. Take it from Lisa Corsello, founder of Burn Pilates and wholehearted Series of Five fan. It is my favorite set of exercises, she explains. Whenever I work out, I do a Series of Five. It's really focused on the core, but your arms and legs are moving in all these different directions, which makes it much more challenging to hold your position. #Motivation
Leonardo Da Vinci's Vitruvian Man Explained - I’m sure you have seen Leonardo da Vinci’s Vitruvian Man before; it´s one of the images most reproduced in academic books, movies, art and parodies. But what is it that makes it so special?