Sitting, whether it be in the car, in the office, or in the living room, has been proven to be alarmingly detrimental to your health. Excessive sitting has been associated with depression, anxiety, stress and a decreased life expectancy. It has also been related to poor posture and bodily aches.
Kevan picked up How We Got to Now: Six Innovations That Made the Modern World http://www.amazon.com/dp/B00INIXU5I/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=4LIPTEB2YET9&coliid=I1XTRASR5OU46O&utm_content=buffer6b428&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer
Brian picked up What the Dog Saw: And Other Adventures http://www.amazon.com/dp/B002ROKQGA/ref=wl_it_dp_o_pC_nS_ttl?_encoding=UTF8&colid=20XRGTVPRRR7K&coliid=INTVHOZQMDE1N&utm_content=buffer60fd0&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer