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#Bikinimodell #Fitnessmodel :) 8 Dinge, die man(n) zuhause haben sollte: http://bit.ly/was-mann-zuhause-haben-sollte

6 Weeks No-Gym Home Workout Plan

This mini workout plan for both men and women can help you lose weight and gain muscle mass. What is best about it is that it can be done in the commodity of your home and you do not need to visit the gym nor use any special equipment.

A challenging full body workout that you can do at home with no equipment

20 Best Home Gym Products

YES! NO phones or tablets! time together is just that time TOGETHER not time together+all your texting/facebook friends

Hope Beel, Fitness Model, Fitspiration (14 Photos

Hope Beel, Fitness Model, Fitspiration (14 Photos)

A Roundup of 50 Circuit Workouts

Ooh we shall see how this goes. :) @Nancy Yoo E Harrah Salkeld Johnson Don't know what a Russian Twist is but let's try it on Tuesday!

No time for the gym? Squeeze in a quick workout right in your living room!

No such word as 'cant' I'm working twice as hard for my goals now but one of my…