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Sexy #Fitnessmodel Heidi Somers zeigt tolle #Beine :) Für die totale Fettverbrennung: http://j.mp/fatburner-1

Sexy #Fitnessmodel Heidi Somers zeigt tolle #Beine :) Für die totale Fettverbrennung: http://j.mp/fatburner-1

Bauchtraining à la Detlef D! Soost: ziemlich anstrengend, aber extrem erfolgreich ...

Bauchtraining à la Detlef D! Soost: ziemlich anstrengend, aber extrem erfolgreich ...

Bauchtraining à la Detlef D! Soost: ziemlich anstrengend, aber extrem erfolgreich ...

Bauchtraining à la Detlef D! Soost: ziemlich anstrengend, aber extrem erfolgreich ...

Stronger, longer, leaner thighs - yup, we can help you get those. Here, our best upper-leg-exercises.

Stronger, longer, leaner thighs - yup, we can help you get those. Here, our best upper-leg-exercises.

Tracy Anderson's Best Moves for Killer Legs: Follow these five moves to get your legs slim, toned, and super sexy. #HEALTHxTA | Health.com

Tracy Anderson's Best Moves for Killer Legs: Follow these five moves to get your legs slim, toned, and super sexy. #HEALTHxTA | Health.com

Squat side kick exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/squat-side-kick/

Squat side kick exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/squat-side-kick/

The dumbbell skier swing is a full body exercise that strengthens the glutes and hamstrings, tightens the core, and tones the quads, hips, shoulders, and arms. This exercise increases core strength and stability and helps to improve posture. http://www.spotebi.com/exercise-guide/dumbbell-skier-swing/

The dumbbell skier swing is a full body exercise that strengthens the glutes and hamstrings, tightens the core, and tones the quads, hips, shoulders, and arms. This exercise increases core strength and stability and helps to improve posture. http://www.spotebi.com/exercise-guide/dumbbell-skier-swing/

No equipment, no problem: Become a fat-burning machine with this HIIT routine.

No equipment, no problem: Become a fat-burning machine with this HIIT routine.

"Prepare for a beating." Intense exercise: The Squat Thrust Single Arm Dumbbell High Pull. The Forgotten Fat-Burning Exercise, via Men's Health.

"Prepare for a beating." Intense exercise: The Squat Thrust Single Arm Dumbbell High Pull. The Forgotten Fat-Burning Exercise, via Men's Health.

Bronzer is the safest way to achieve a healthy, sun kissed glow. But unless you use a light hand, you'll end up with harsh lines and dirty-looking skin. Watch the video to learn how to apply bronzer like a pro.

Bronzer is the safest way to achieve a healthy, sun kissed glow. But unless you use a light hand, you'll end up with harsh lines and dirty-looking skin. Watch the video to learn how to apply bronzer like a pro.

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