Erkunde Ashtanga Asana, Meditation Namaste und noch mehr!

Verwandte Themen durchstöbern

Acheived.

Acheived.

yoga

yoga

#yoga #ashtanga #hatha #bikram #yogi #yogapose #asana  #yogateacher #om

#yoga #ashtanga #hatha #bikram #yogi #yogapose #asana #yogateacher #om

Yoga Basics - Simple Yoga Poses to Get You Started

Yoga Basics - Simple Yoga Poses to Get You Started

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

#yoga #yogi #yogapose #yogainspiration #antigravity #acroyoga #ashtanga #bikram #hotyoga #meditation #namaste #balance #om

Flower print yoga pants

Flower print yoga pants

strength, balance

strength, balance

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear. 1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear. 1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

Fitnessoutfits für Damen | Superdry Sportswear-Kollektion

Fitnessoutfits für Damen | Superdry Sportswear-Kollektion

Pinterest
Suchen