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BBQ Vegan Black Bean Meatballs | Recipe | Whole food recipes, Vegan bbq, Vegetarian vegan recipes
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Food And Drink
meatballs and sauce in a bowl with a spoon
foodbymaria.com

BBQ Vegan Black Bean Meatballs

1 rating
· 1hr 0min · 12 servings
Discover the secret to perfect vegan BBQ meatballs! Made with rolled oats and black beans, these plant-based meatballs are savory, versatile, and ready to serve with your favorite sauce.
FoodbyMaria
Maria | FoodByMaria

Ingredients

Produce
• 1 400 ml can Black beans
• 1/4 cup Cilantro, fresh
• 6 cloves Garlic
• 1 Garnish with fresh mint
• 1 28 oz can Tomatoes
• 1/4 cup White onion
• 1 White onion, medium
Breakfast Foods
• 1 cup Bob's red mill rolled oats
Canned Goods
• 1 heaped tbsp Tomato paste
Condiments
• 4 tsp Hot sauce
• 1/2 tsp Liquid smoke
• 2 tbsp Molasses
• 1 tbsp Mustard powder
• 1 tbsp Worcester sauce, vegan
Baking & Spices
• 2 tbsp Coconut sugar
• 1 1/2 tbsp Paprika
• 1/2 tsp Pepper
• 1 tsp Sea salt
Oils & Vinegars
• 1 tbsp Olive oil, extra virgin
• 2 tbsp Olive oil - plus some, extra virgin
• 1/4 cup White vinegar
Nuts & Seeds
• 2 tbsp Flax seeds
Other
• season to taste

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