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Gymshark | Dumbbell Arm and Shoulder Workout For Men [Video] | Shoulder workout, Gym workouts for men, Shoulder workout routine
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Gymshark | Dumbbell Arm and Shoulder Workout For Men

IG: richard_duchon brings you this intense dumbbell only arm and shoulder workout. Complete 10-12 reps on each exercise and repeat 4 times. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #PushWorkout #Strength #UpperBody #Dumbbell #Shoulder #Weights #Chest
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