Work Your Core + Restore Your Body Yoga Video - Pin now, get your yoga on now!
Looking for a morning yoga workout routine for beginners? This yoga workout will help you get the blood flowing and improve your flexibility. Wake up with yoga for stress, abs, and fat-burning.
First time trying this pose. Binds are always fun because I can either surprise myself by catching my grip or laugh about how it's soooo not happening. They're also great for opening up crunchy shoulder joints too! RG @laurengoldgrub
Adho mukha svanasana
It's a beautiful day to take your workout outside! This bench circuit is quick and super effective! From Tone-and-Tighten.com
Another year is in the books and we've provided an enormous amount of amazing content to our Muscle & Strength readers. Check out the best articles of 2016!
5 Best Yoga Poses To Get Rid Of Leg Muscle Pain #Health #Fitness #Musely #Tip