This was the top pinned image of the month! I love it when the image contains the instructions too. I just ordered some lavender essential oil on Amazon (this one is the #1 best seller and has great reviews).
Fermented vegetables, kale, kefir, and sardines are some of the healthy foods you should include in your diet. http://articles.mercola.com/sites/articles/archive/2012/12/31/top-10-healthiest-foods.aspx