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roduktiver arbeiten: 44 Tipps für einen optimalen Arbeitstag

produktiver arbeiten tipps infografik

roduktiver arbeiten: 44 Tipps für einen optimalen Arbeitstag

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

12 Months to a Healthier Life

12 Months to a Healthier You -- Make one small change a month to create a healthier lifestyle. // nutrition // fitness // exercise // weight loss // simple healthy tips // 12 month guide // healthy habits // meal prep // beachbody // beachbody blog

Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

15 Things to Do When You Have the Worst Headache Ever

@lindalinduh

15 Foods to Help You Sleep

If you're a restless sleeper, try eating any of these foods a few hours before bedtime to help you get a more restful night of sleep.

39 Healthy Breakfasts for Busy Mornings

34 Healthy Breakfasts for Busy Mornings #healthy #breakfast http://greatist.com/health/healthy-fast-breakfast-recipes?utm_source=pinterest&utm_medium=greatist&utm_campaign=healthy-fast-breakfast-recipes&sr_share=pinterest?utm_source=pinterest&utm_medium=s

Life-Changing Daily Rituals For a Better Night's Sleep

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

Acupressure Techniques for Medicine-Free Cures

Will get you there. Don't try too much too soon. Forgive yourself if you go off track and just start again slowly. Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

10 Beauty Benefits of Coconut Oil

Coole Beauty Hacks mit Kokosnuss Öl :) Vielleicht können sie euch helfen ;)