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Zu den beliebtesten Tags für dieses Bild zählen: fitness, gym, fit, body und motivation

My fitness motivation page is dedicated to inspire anyone that likes fitness and wants to achieve a #fit and #healthy body.

in-pursuit-of-fitness: Check out this image I found on We Heart...

5 minute full body workout! ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet. Here is the plan From a reverse bridge hold slide your legs open and close From that same position, alternate sliding in and out From the PLANK position, alternate sliding feet to elbows From that same plank, alternate open and close Finally, we are working the BACK with a up and out movement- click the image to watch video.

Funny Pictures About Vegans | This morning I was looking for funny and cute vegan signs and pics to ...

get ready for the summer with these workouts #springforward