High protein snack attack: 6 roasted chickpea snack recipes
Healthy Snack: Roasted Chickpeas done four different ways. I did the honey cinnamon one. Added a little brown sugar, BAD IDEA. Made it super sticky. Also didn't cook long enough, were a bit soft. Will cook longer next time, and stick with savory toppings.
Hummus is a Middle Eastern and Arabic food spread made from cooked, mashed chickpeas blended with olive oil, lemon juice, salt and garlic. You have so many different choices to create a lovely dip. It's perfect for a party or apérosnack with veggisticks, bread or crackers. . And now I love it because I love chickpeas and co. so much. The seeds are high in protein, Vitamin B3 and E and low in calories.
It’s easy to add new flavor to a basic hummus recipe. Try adding spinach and green peas, pumpkin puree, roasted beets, black beans and chili powder, or roasted red peppers and lentils to create the recipes shown here!