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Erkunde Fallen, Besser und noch mehr!

Have you Fallen Off of the Wagon? Can anyone relate? It takes but a bat of the eyelashes to "fall off the wagon"... Time to get back exercising because it is good for you!

Golden Feathers | Natural Curiosities. Focal point of Sarah's bedroom.

I didn't realize Arnold shops at my Walmart and when he offered to drive I couldn't say no. But let's get real, neither of us looks good in our new camouflage outfits. Well, I look better than...

Gravity & Gay Chastity

Gravity and Gay Chasity. I can't explain well why the law of chastity works any better than I can the law of gravity. But I know the law of chastity works because I have enough experiences both keeping it and breaking it. I have "fallen down, jumped off bridges, and even dropped a weight on my head" metaphorical speaking.

Love the back of this... THE BOX walk in terrified walk out accomplished smile...tomorrow will be worse. sore muscles, calloused hands, bruised shins barbells, kettlebells, pr bells strong minds, committed, dedicated SUFFERING TOGETHER conquering the girls, honoring the fallen where members are family pushing and striving to be BETTER THAN YESTERDAY.

A Step-by-Step Guide to Reaching Your Goal Weight

Can't slip into your favorite jeans? Ugh. Not being able to pull your pants past your thighs sure does tell you something. If you're at a loss as to how to begin, here's a no-fuss, straightforward, 11-step guide to losing weight.

Exercises for Stiff Ankle After a Sprain

Good Exercises for a Broken Ankle

21 Day Fix Meal Plan and Fitness Plan: Week 2

I do this every week and I know it is how I stay productive and motivated!


There is no elevator to success. You have to take the stairs.