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20 minuten mit ein paar gewichten und boxjump

20 minuten mit ein paar gewichten und boxjump

Interessanter Speiseplan

Interessanter Speiseplan

☛ A super easy #slimming #kale smoothie. Not only will it help you detox, it will help lose weight the healthy way.

☛ A super easy #slimming #kale smoothie. Not only will it help you detox, it will help lose weight the healthy way.

Core Challenge: pretty good weekend and/or supplemental workouts.

Core Challenge: pretty good weekend and/or supplemental workouts.

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm so happy

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! I'm so happy

How to do a Burpee... @BuzzFeed breaks it down #FitFluential #MOVE #FFBURPEE

How to do a Burpee... @BuzzFeed breaks it down #FitFluential #MOVE #FFBURPEE

Free PDF Workout Plans & Custom Gym Routines - WorkoutLabs

Free PDF Workout Plans & Custom Gym Routines - WorkoutLabs

@katieloehr2

@katieloehr2

Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com

Awesome 20 Minute HIIT Treadmill Workout- this is the most effective way to burn calories and lose weight! LivyLove.com

#getitgirl

#getitgirl

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