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von SELF

Yoga Poses For Better Sleep, Why You Should Listen To Tunes at the Gym and More!

#LegEnvy

awesome way to open the heart! yogamattie.com...hmm, this is fascinating. Not sure one could do/ undo this easily, though.

Meditationsraum,Yoga Pilates Meditation,Instagram Foto,Boho Tee,Böhme,Die Die,Meditation Altar,Instagram Feeling,Instagram Pinned

Yoga Pose #meditation #positivemind #positivethinking #motivation #amazing #FitnessLife #wellness #inspiration

von POPSUGAR Fitness

The Best Stretches to Relieve a Sore Neck

Stretches for sore neck and shoulders

von POPSUGAR Fitness

Drift Off to Sleep With This Yoga Sequence

Yoga poses to do before bed for a better sleep

von POPSUGAR Fitness

How to Get Rid of Neck Pain Instantly

Loosen Up: 3 Yoga Poses to Stop Neck Pain

von SELF

The Weekender: Three Things to Try During Your Down Time

Have a hangover? Do this pose: #SelfMagazine

von Prevention

6 Simple Moves To Ease Sciatica

Another pinner says: Great article! 1.Reclined Pigeon, 2.Recline Cow Face,3.Low Lunge, 4.Pigeon, 5. Frog, 6. Foam Roller on hip rotator