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If you find yourself grabbing snacks throughout the day out of convenience rather than nutrition, I have the solution for you! At the beginning of the week, make your own trail mix in bulk and portion it out so that you have a small bag each day. That way, you will always have a quick, easy, and healthful snack on hand when you get those midmorning munchies. You can also personalize your trail mix by adding popcorn, dried fruits, granola, pretzels, cheerios, and nuts to your liking.

Great idea! Also, the whole apples have so many calories - easier and more calorie conscious to have a slice. Instead of using whole apples for caramel/chocolate apples use slices - yes i hate tryin' to bite into a huge apple that is covered in stuff that makes it even more impossible to bite into... this is brilliant!

von Taste of Home

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