Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation
Fitness Friday: Yoga for Runners
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For a limited time, Buy one, Get one on LED Glow Shoe clips! To receive your BOGO, simply choose your color under the Color swatch and then choose your BOGO color. Our LED Shoe Clip Light acts as a warning signal to others in the evening. Ideal for runners, walkers and cyclists, it provides either a constant or flashing ultra bright LED that is visible at up to half a mile. It clips horizontally to the heel of shoes and will fit any size shoe with a heel width of 2 to 3.5 inches.
These are the best race bibs and medals holder on the web. Made with recycled wood and vibrant color they are a sure fit for any home decor. Full 1 1/4 inch long silver hooks to hold all sizes of running medals and tons of race bibs. More than 100 designs available. BIG LOVE. Must have!
Type in your current weight and your goal weight to see the difference. Not sure "like" is the word for it, but it's pretty amazing.
What The Extra Shoe Lace Hole In Your Running Shoe Is For? #running