A kettlebell workout is a sure way to torch calories � and fast! This total body workout will get you squatting, pressing and pulling in functional ways that will enhance real life activities. Try doing these exercises with a Tabata interval timer (8 sets of 20 second sprints with 10 seconds rest in between) for a super fat-blasting routine.
teaching tools for young children with challenging behaviour. amazing free downloadable resources. forms. buddy system tips. classroom rules. stop signs. turtle technique. visual strategies and schedules. scripted stories. circle time tips. feeling vocabulary. home kits for parents. wow!
I actually wanted to be an art therapist! It was because of my experience with volunteering at Villa Esperanza which is a school for children with severe autism. It wasn’t until I volunteered 100 hours here did I realize how much I could contribute. I remember my first day I was terrified of interacting with someone with autism because I didn’t want to be disrespectful.