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I'm a fan of Amy's - especially the Indian inspired dishes. These new Light & Lean meals don't disappoint either! The meatless meatballs have quinoa in them so you're getting lots of protein and "fill up." Yum!

Essential is a natural whole food containing only one ingredient: Deer Velvet Antler. Regardless of how clean or lean you eat, we are all deficient in the nutrients that essential provides. Give your body the fuel it needs to function optimally.

5 Healthy and Delish Frozen Dinners (Under 350 Calories!)

5 Healthy and Delish Frozen Meals, each with fewer than 300 calories and no more than 5 grams of fat. ~ redbookmag

Feeling stuck? Restart your body with lots of water and an herbal colon cleanse for a solid start to your new year.

You would be surprised how hard this is to explain to people...

Cappuccino Mousse Trifle

Cappuccino Trifle...I altered this a bit, substituting crumbled Oreos for the pound cake and halving the entire recipe. It made four generously portioned parfaits.

"100% All Natural Products Can Be Chock Full of GMOs" - Food Babe. You can find more information here:

Healthy Food Awards: Desserts

Dessert: Best IceCream Sandwich: #HealthyFoodAwards2013 #SelfMagazine