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How to overcome self-doubt... #inspiration #womenshealth

How to overcome self-doubt... #inspiration #womenshealth

12 Real-World Tips from a Celebrity Trainer | via @SparkPeople #motivation #inspiration #quotes

12 Real-World Tips from a Celebrity Trainer

12 Real-World Tips from a Celebrity Trainer | via @SparkPeople #motivation #inspiration #quotes

For overeaters, food is both the cure and the curse. The cure in that overeating helps temporarily quiet negative emotions; and the curse in that a considerable amount of negative emotions stem from being overweight in the first place...

For overeaters, food is both the cure and the curse. The cure in that overeating helps temporarily quiet negative emotions; and the curse in that a considerable amount of negative emotions stem from being overweight in the first place...

Motivational Fitness Quotes

5 Fitness Quotes That Motivate

Motivational Fitness Quotes

Dreams And Colour: Inspire Me

Dreams And Colour: Inspire Me

A great trick to keep #EmotionalEating at bay... #womenshealth

A great trick to keep #EmotionalEating at bay... #womenshealth

Are you still caught up on how much you should weigh? Read Dr. Gould's inspiring post on how to get to what really matters: http://www.shrinkyourself.com/blog/10_23_2014/How_to_Calculate_Your_Ideal_Body_Weight.asp #womenshealth #happiness #words #quote #wisdom

Are you still caught up on how much you should weigh? Read Dr. Gould's inspiring post on how to get to what really matters: http://www.shrinkyourself.com/blog/10_23_2014/How_to_Calculate_Your_Ideal_Body_Weight.asp #womenshealth #happiness #words #quote #wisdom

Emotional Eating and Passion. #words #quote #inspiration

Emotional Eating and Passion. #words #quote #inspiration

The Secret to Making Better Food Choices #words #quote #inspiration

The Secret to Making Better Food Choices #words #quote #inspiration

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