fitness

77 Pins
·
2d
Front lever levels
Credits: tiktok: litvinov.fit #healthylifestyle #fitnessmotivation #workout #nutrition #healthyliving #fitlife #fitspiration #exercise #getfit #wellness #healthylife #healthyfood #weightlossjourney #fitnessgoals #fitnessjourney #healthy #selfcare
Verwandlung beginnen!
Muskelaubau war noch nie so einfach 💪 Halte dich an diesen einfachen Plan: 1. Beantworte die Fragen - es dauert nur 1 Minute 📊 2. Bekomme einen Trainings- und Ernährungsplan 📲 3. Folge dem Plan (und der ist kinderleicht) 😎
viking diet 30 days lifestyle
I have a viking themed wedding in 30 days so I decided to try to live as a "modern viking" during 30 days (and loose 6 to 8 kilos if possible) > diet not guaranteed, just learnt how the Vikings lived and ate, trying to do the same at the modern age ;) wanna try it ? Have fun ! #vikingdiet #viking #vikinglifestyle
Shredding Pushups
Workout: 2 SETS OF EACH 30 SEC ON 90 SEC REST IN BETWEEN SETS 2-3 MIN REST IN BETWEEN EXERCISE tiktok:coach.bluee