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Easy Mexican Freekeh Pilaf

Quinoa vs. Freekeh. Click on image for a great recipe!

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Frischer Avocado-Mango-Mozzarella-Salat und eine Gewinnerin

Frischer Avocado-Mango-Mozzarella-Salat

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"a workout is a personal triumph over lazyness procrastination" yes! #Motivation

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thyme roasted peaches and mascarpone...

PB + J Healthy Oatmeal Cookies

These oatmeal cookies are a great snack for your kids!

List of low carb foods

The Paleo Diet: an effort to go back to eating how we were biologically designed to eat, allowing us to tap into our genetic potential and start living healthier immediatly!  Eliminates sugars, grains, and processed foods

The Paleo Diet: an effort to go back to eating how we were biologically designed to eat, allowing us to tap into our genetic potential and start living healthier immediatly! Eliminates sugars, grains, and processed foods

Now that's a rain shower! A pondside #bathtub indoors! wowzers