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Almost exactly like my minute bread, but uses coconut flour. Looks yummy!

Almost exactly like my minute bread, but uses coconut flour. Looks yummy!

Grilled Cheese made with Coconut flour flat bread style: Mix together with no lumps 2 eggs, 2T coconut flour, 1/8t Baking Soda, 1/8t Baking Powder. salt. 1/4C milk  Let sit for a min, then pour in well buttered pan. Cook till bubbly and brown, then flip. Add your cheese and top with a 2nd bread. Continue cooking till done. Can add herbs to dough recipe.

Grilled Cheese made with Coconut flour flat bread style: Mix together with no lumps 2 eggs, 2T coconut flour, 1/8t Baking Soda, 1/8t Baking Powder. salt. 1/4C milk Let sit for a min, then pour in well buttered pan. Cook till bubbly and brown, then flip. Add your cheese and top with a 2nd bread. Continue cooking till done. Can add herbs to dough recipe.

Low Carb Microwave "Bread" g Saturated fat: 9.8 g Carbohydrates: 5 g Sugars: 0.2 g Sodium: 274.7 mg Fiber: 2.5 g Protein: 7.4 g Fat 76% protein 15% carbs 9% south beach diet phase 2,3

Low Carb Microwave "Bread" g Saturated fat: 9.8 g Carbohydrates: 5 g Sugars: 0.2 g Sodium: 274.7 mg Fiber: 2.5 g Protein: 7.4 g Fat 76% protein 15% carbs 9% south beach diet phase 2,3

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