Pavel Makarchuk
Weitere Ideen von Pavel
30 Day Ab Challenge With Squats - LOVE this! Perfect if you need a quick workout to do daily and tone your core. Click here to see more 30 day challenges:  http://30dayfitnesschallenges.com/  #fitness #30daychallenge #fitnesschallenges

30 Day Ab Challenge With Squats - LOVE this! Perfect if you need a quick workout to do daily and tone your core. Click here to see more 30 day challenges: http://30dayfitnesschallenges.com/ #fitness #30daychallenge #fitnesschallenges

03e37fa2d9dea1c41c15084b3e0b5e64.jpg (500×859)

03e37fa2d9dea1c41c15084b3e0b5e64.jpg (500×859)

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses....

Challenge yourself this month! Try to live life simpler and enjoy the ride and stop to smell the roses....

30-days-abs-and-squats-chal

30-days-abs-and-squats-chal

Great site for daily workout charts, programs, challenges, running, fitness tips, motivation, nutrition and recipes....

Great site for daily workout charts, programs, challenges, running, fitness tips, motivation, nutrition and recipes....