martial arts

149 Pins
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9y
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The mindset we have for workouts and working. -Leah Van Rooy, Associate Consultant at Blue Door Consulting
demgainz.com
What I've told my boys... THIS is perfect for my dancer/karate daughter!!!. No broken bones though...
I do this to our juniors all the time.... you'd think those kids were part mouse they way they whisper-kihap
Bruce Lee Workout. Definitely a good training regime to prep for my next testing. Just did day 1 plus 80 crunches and I'm sweating!! Definitely great for accuracy and power focus. Later dates with the higher reps will be good for speed practice. It'll be like working my way through the ranks again!
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Exclusive Karate is about discipline and by DesignsbyLindaNeeToo, $1.50
the origins of martial arts come from oppressed people who were prohibited from using weapons and possessing tools (by political, military or religious decree), to prevent rebellion/assassination attempts against the king-emperor-high priest oppressor. Forced to use their minds and find new ways to protect themselves, the people created and mastered the art of fighting without conventional weapons by using their complete bodymind. See also Bruce Lee's Jeet Kune Do.
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This is Zumba for me. I used to have to pause between every song. Now I can work out for 30 and feel like I strolled around the park.
Salt City Karate, Kick Boxing, Tai Chi and Judo - Fitness Center
The Fidgets are about to learn this, and I'm about to get a refresher course.
images tae kwon do
Yin and Yang represents opposites. Cold -hot, hard-soft, night-day... you must have both in order to maintain harmony. Once can never exist without the other.