30-Minute At-Home Workout -- you'll spend 5 minutes on each body part
5 One-Song Workouts - I'll have to see if I can challenge myself to complete all these exercises in 1 song!!! Let's do it !!!
4 Uebungen Bauch Beine Po. Übungen um die "Problemzonen" zu straffen und in Form zu halten. Jetzt ausprobieren.
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I like to exercise while watching tv. The stability ball is my fav go-to workout.