Weitere Ideen von Laura

It's all about fitness!

Summer Body Here I Come! #workhard

We love a bit of fluoro to take an outfit to the next level. #fitspo #nike #stylerunner www.stylerunner.com

FLAT ABS FOODS… Salmon, Greek yogurt, Flaxseed, Quinoa, Chia seeds, Olive oil, Green tea, Walnuts & Almonds, Eggs, Bananas, Apples, Watermelon, Grapefruit, Blueberries, Raspberries, Spinach, Broccoli, Avocado, Whole grain bread & cereal, Oatmeal, Turkey, Peanut butter. STAY AWAY FROM… sugar substitutes, canned soup, partially hydrogenated oil (trans fat), soda, white bread, salty foods.

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Great body, regardless of what nasty women keep saying. THIS is dedication.