Dehnen

80 Pins
·
4w
By
Lias Rodgau
the poster shows how to do shoulder stretches
This may contain: a woman is standing in the middle of a room
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This may contain: a woman is sitting on the floor with her hands behind her back and arms in the air
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More flexibility exercises on bio
This may contain: a woman is doing yoga in front of a window with the words to get this
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🌈 Embrace the Colors of Flexibility! 🌈
This may contain: a woman is doing yoga in front of a white wall with the words how to get a higher leg hold
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Do it
Try it out and see if it works💖
This may contain: a person doing a handstand on the floor in an empty room with a quote above it
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This may contain: a woman standing on one leg in front of a fireplace
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best stretches for flexibility
This may contain: a woman standing on one leg with her arms in the air while wearing colorful pants
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Hip Mobility Exercises 🩰
Ballet barre exercises to improve hip mobility
This may contain: a woman kneeling down on the ground in front of a glass building with an open door
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This may contain: three women in black leotards and pink tops doing yoga exercises with the words how to do an oversplit
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Related searches
This may contain: a woman in a black leotard doing a dance pose with the caption rotina ideal do this everyday
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Improve Your Flexibility With This Routine
Try this routine by @clary_barbos
This may contain: a person doing a handstand on the floor in front of a stair case
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Helicopter Walkover
This may contain: a woman standing on one leg with her arms in the air while wearing colorful pants
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Hip Mobility Exercises 🩰
Ballet barre exercises to improve hip mobility
This may contain: two young women standing next to each other with their arms in the air and one holding up her leg
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This may contain: a woman is doing yoga on the floor
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