Einfache workouts

31 Pins
·
2y
By
Martin Vierthal
This may contain: a man laying on the floor with his feet up in front of him and text reading how to learn a kick / kip up
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a poster with instructions on how to use an arm
How to Win an Arm Wrestling Match
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Gamer Workout!
the 30 - day workout plan is shown in black and white, with instructions for how to
Fitness Challenges
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Cool Uncle Tricks: How to Spin a Basketball on Your Finger
This may contain: a person jumping in the air with a tennis racket on their feet and arms
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Tornado Kick
the instructions for how to draw an anime character's body and head in different poses
This may contain: an image of a man doing different exercises
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Full body workout at home for beginners
This may contain: a black box sitting on top of a red track next to a white sign that says how to jump higher
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