Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
Amazing Drink For Type 2 Diabetes. Type 2 diabetes is a risk factor for many serious conditions, including heart disease, stroke, diabetic nerve damage, kidney disease, and blindness. High blood sugar affects many organs of the body and it is this damage that eventually exacts it toll on the body an…
How to Make Scented Vinegar for Cleaning-
How to Make Scented Vinegar for Cleaning- This DIY cleaner made with citrus peels and herbs is easy to make and non-toxic. It cuts through grease with ease. Combines the cleaning power of vinegar and citus oil. If you love using vinegar for green cleaning but want to make it smell better, try this! All-natural, non-toxic cleaning. No essential oils.
25 Healthy Dinner Ideas for Weight Loss That Take Less Than 15 Minutes to Make!