Katrin Rolle
Weitere Ideen von Katrin
München

München

euroViz2

euroViz2

Growth Mindset

Growth Mindset

We think of Thanksgiving as the time of year for practicing gratitude. But what if we told you that practicing gratitude year round has been scientifically proven to help you live a happier, healthier, and more successful life? Happify's newest infographic, "How Gratitude Leads to Good Health and Happiness," explains just that. This infographic is full of science-based facts all about the power of gratitude as well as helpful and simple tips for fitting it into your daily routine.

We think of Thanksgiving as the time of year for practicing gratitude. But what if we told you that practicing gratitude year round has been scientifically proven to help you live a happier, healthier, and more successful life? Happify's newest infographic, "How Gratitude Leads to Good Health and Happiness," explains just that. This infographic is full of science-based facts all about the power of gratitude as well as helpful and simple tips for fitting it into your daily routine.

With all the focus on love for others this Holiday Season, it's important to remember that a healthy relationship with yourself is just as important.  Happify's infographic, "Self-Compassion: Here’s Why Science Says We Need More of It," presents ways to be kinder to yourself and tips to identify/reduce self-criticism.

With all the focus on love for others this Holiday Season, it's important to remember that a healthy relationship with yourself is just as important. Happify's infographic, "Self-Compassion: Here’s Why Science Says We Need More of It," presents ways to be kinder to yourself and tips to identify/reduce self-criticism.

science of happiness infographic

science of happiness infographic

IMG_2317

IMG_2317

Self-Compassion - Anna Vital

Self-Compassion - Anna Vital

young girl as socces supporter over white background

young girl as socces supporter over white background

Dutch child as soccer fan

Dutch child as soccer fan