Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
On to the next one...
Here's 7 Awesome Ways To Get Rid of Love Handles! Pin now, check later.
7 Moves To Lose Your Love Handles | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family
You've heard it before...ABS ARE MADE IN THE KITCHEN. Make sure you are eating these foods.
The Cost of Getting Lean - info graphic that weighs the pros and cons of each level of fitness so that you can make a _reasonable_ decision about your goals. (hint: six-pack abs is not a reasonable goal for most people).
Here are 6 great routines for you to get rid of the belly jiggle.
This is one of the best workout plans for core that I've seen/ pinned... Id plot it up into circuits and repeat three times each circuit before movong to the next circuit