Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/
the no squats belly, butt and thighs workout Even the lazy person can pull this off
These midbody strength moves slim and firm up your hips, thighs and lower belly, too. | Health.com
Highlighting and contouring is nothing new, but picking the right products can be intimidating. There are so many colors to choose from, making getting it right a little tricky: Choose a too-orange bronzer, and you'll look clown-like.; pick a too-dark contour powder, and the result can look dirty. If you want to get contouring right, check out my picks for the best contouring makeup!
Some exercises target the inner thigh area and help tone the muscles there. The following are the top 5 supermodel exercises to get that luscious thigh gap.
Double pony tail for more volume... Interesting.
Perfect peanut butter cookies. Incredibly thick and soft cookies loaded with peanut butter and rolled in sugar.
5 oils you should try on your natural hair #naturalhair #haircare