Jassi
Weitere Ideen von Jassi
#Backstretch :)

#Backstretch :)

4 Uebungen Bauch Beine Po

4 Uebungen Bauch Beine Po

5-Minute “Almost-No-Work” Plank Workout #GetFit

5-Minute “Almost-No-Work” Plank Workout #GetFit

Gesund, schlank und Fit - So geht's

Gesund, schlank und Fit - So geht's

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

#jasmineYogaTutorial : #SuperSoldier Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips 1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying. 2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in. 3) When trying to hook the shoulder, use one hand on the calf like I did in photos...

@katieloehr2

@katieloehr2

organised-student: 4•9•16 A reference sheet I made for different ways to write the date. This mostly just works for bullet journal stuff.

organised-student: 4•9•16 A reference sheet I made for different ways to write the date. This mostly just works for bullet journal stuff.

Smart Art ★ Kunstdruck „Aufgeräumt“

Smart Art ★ Kunstdruck „Aufgeräumt“

we love handmade | DIY-Tutorial: Mousepad selbst gestalten. Ein super Last-Minute-Geschenk Mehr: http://welovehandmade.at

we love handmade | DIY-Tutorial: Mousepad selbst gestalten. Ein super Last-Minute-Geschenk Mehr: http://welovehandmade.at

Das ist keine Unordnung

Das ist keine Unordnung