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ANDRÉ JOSSELIN

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A few important health reasons why you should spend more time in nature (11 Photos)

Bacteria in soil also boosts your serotonin levels Nature’s calming effect comes from not only the fresh air, but also the ground. Research done by scientists at the University of Colorado at Boulder shows that Mycobacterium vaccae, a harmless bacteria commonly found in soil, can act as a natural antidepressant by increasing the release and metabolism of serotonin in parts of the brain that control cognitive function and mood. Via MentalFloss

A few important health reasons why you should spend more time in nature (11 Photos)

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