essen 🌶️🍠🍊

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This may contain: someone is spreading peanut butter on top of the doughnuts and topping it with a spoon
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This may contain: a person holding a bowl filled with food
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This may contain: a person cutting into a chocolate cake on top of a white table with a knife
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This may contain: a person holding a tray full of food with the words high protein chipotle steak bowl
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Flavorful High Protein Chipotle Steak Bowls 🌶️
This may contain: chicken and avocado bowl with dressing on top
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Chicken Breast with Roasted Corn and Avocado
Ingredients Chicken Breast: 2 boneless, skinless Corn: 2 ears, husked Avocado: 1 ripe, diced Olive Oil: 2 tablespoons Lime: 1, juiced Garlic Powder: 1 teaspoon Paprika: 1 teaspoon Salt and Pepper: To taste Fresh Cilantro: 1/4 cup, chopped (optional)
Healthy meal prep ideas, quick meal prep recipes, budget-friendly meal prep, meal prep for beginners, easy meal prep hacks, meal prep for weight loss, meal prep containers, low-calorie meal prep recipes, vegan meal prep plans, one-pan meal prep dishes, freezer-friendly meal prep, family-friendly meal prep ideas, fitness meal prep, weekly meal prep ideas, and meal prep motivation. all credits go to baking.by.yuka on TikTok. Make sure to check out their page for more videos!
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Meal Prep idea by baking.by.yuka on TikTok
Healthy meal prep ideas, quick meal prep recipes, budget-friendly meal prep, meal prep for beginners, easy meal prep hacks, meal prep for weight loss, meal prep containers, low-calorie meal prep recipes, vegan meal prep plans, one-pan meal prep dishes, freezer-friendly meal prep, family-friendly meal prep ideas, fitness meal prep, weekly meal prep ideas, and meal prep motivation. all credits go to baking.by.yuka on TikTok. Make sure to check out their page for more videos!
This may contain: there is a spoon that is in a cup with food on it and the words lemon and blueberry chia pudding
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Lemon and Blueberry Chia Pudding
Lemon and Blueberry Chia Pudding By Georginaelizat Since you guys loved my last chia pudding, here is a fresh, summery version. This is fruity, sweet and involves the best pairing ever - lemons and bluebs. A quick and easy breakfast or snack, which tastes like dessert. Ingredients Serves 2 1/2 cup / 86g chia seeds 2 tbsp maple syrup 1/2 tsp lemon or vanilla extract 1.5 cup / 325ml plant milk 1/2 lemon - juice and zest 1.5 cup / 310g vegan yoghurt 3/4 cup / 75g frozen blueberries Instructions 1. Combine your chia seeds, milk, maple syrup, extract, lemon zest + juice and 1 cup/ 230g yoghurt together. Leave to set for at least 2 hours, or overnight. 2. Put your frozen blueberries into a microwave for 1 minute, until they are fully defrosted and a sauce forms.
This may contain: four plastic containers filled with food on top of a wooden table
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High-Protein Lasagna Meal Prep (Makes 4 Meals) Ingredients: • 1 lb ground beef • 1.5 cups cottage cheese • 1/2 cup ricotta cheese • 1 large zucchini, thinly sliced • 8 lasagna noodles, cooked (or use the oven ready noodles like I used) • 2.5 cups red sauce • 1.5 cups shredded mozzarella cheese • Salt and pepper to taste • 4 (28oz) glass containers Instructions: 1. Preheat oven to 375°F. 2. Cook ground beef in a skillet, season with salt and pepper. 3. Mix cottage cheese and r...
This may contain: a man is holding asparagus and lemons in front of his plate on the kitchen counter
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It’s asparagus season and what better way to celebrate this delicious vegetable than with my super quick and easy Asparagus Linguine with Lemon and Mint 🌱 Asparagus are in season for a very short amount of time and they taste best when paired with only a few other ingredients so that their unique flavour really shines. Mint is also available right now and makes a great addition to the sauce along with a bit of zing from the fresh lemon juice and zest 🍋 It truly is a great 15 minute meal -...
This may contain: a spoon in a bowl filled with cheese sauce on top of sliced wood slices,
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Roasted Garlic Greek Yogurt Mayo
➡️Ingredients: * 2 boiled eggs (100g) * 1 head roasted garlic (30g) * 120g olive oil (½ cup) * 120g Greek yogurt (½ cup) * 15g Dijon mustard (1 tbsp) * 15g lemon juice (1 tbsp) * Salt & pepper to taste
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This may contain: some food is sitting on top of the stove and being put in to paper bags
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Сёмга с овощами 🔥 Нам понадобится стейки рыбы ( у меня сёмга) Специи / соль Апельсин 1 Овощи ( у меня чеснок , баклажан, картошка , тыква, морковь) Масло авокадо или оливковое Приготовление: 🔥 Рыбку посыпаем специями, солим 🔥 Овощи чистим и нарезаем на небольшие кубики, солим, перчим, добавляем чуть масло, сок апельсина и хорошо перемешиваем. 🔥 Отрезаем кусок пергаментной бумаги, формируем лодочку, кладём на него овощи, и после стейк сёмги. Украшаем долькой апельсина ( по желанию веточкой розмарина) 🔥 Готовим в духовке при 190-200 градусах, приблизительно 40-45 минут, время готовки зависит от размера стейка. Получается ооооочень вкусно 🤤 Приятного аппетита 😋
This may contain: a stack of food on top of a green plate
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This may contain: a woman holding up a large pizza on top of a pan
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This may contain: two plates filled with different types of food
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Nepali Chukauni Recipe Ingredients: ‎* 2 ‏boiled potatoes * 1 whole ‏red onion, sliced * 2 chopped chillies * Salt to taste * 1 tsp amchur * 1/2 teaspoon ‏chilli powder * 2 cups ‏plain yogurt * 1 teaspoon ‏turmeric * 2 Tbsp ‏mustard oil (or any vegetable oil) * 1 Tbsp Kasturi Methi * 1 cup ‏fresh cilantro, chopped Instructions: 1. In a bowl, add yogurt/curd. 2. Mix chilli powder, salt and amchur. 3. Mix diced boiled potatoes, chopped onions, green chillies and coriander. 4. Pour in a temper...
This may contain: four bowls filled with food sitting on top of a counter next to a blender
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Oliventapenade mit getrockneten Tomaten aus dem CASO UZ 400 Multizerkleinerer
5min · 4 servings Zutaten: • 200 g getrocknete Tomaten auf Öl • 150 g grüne Oliven ohne Stein • 4 Knoblauchzehen • 80 g Mandeln • 60 g Parmesan, gerieben • 2 EL Balsamicoessig • Frische Kräuter wie Basilikum, Rosmarin, Thymian, Oregano Zubereitung: • Alle Zutaten in den CASO UZ 400 Multizerkleinerer geben und auf zweiter Stufe mixen.