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Know These Best ab exercises for women. Don’t know how many of you know that your scale don’t show whether a person is fat or fit. It is all about the composition of human body tissue rather than total body weight. #cardio

Know These Best ab exercises for women. Don’t know how many of you know that your scale don’t show whether a person is fat or fit. It is all about the composition of human body tissue rather than total body weight. #cardio