Vision eye

things your eye gunk says about your health

Physical exercises are great for toning down or building muscles. But did you know that they can also positively impact your eyes and vision? There are plenty of exercises for preserving vision. Keep reading to understand the connection between healthy eyes and physical activity! Join our FREE Fitness Accountability Group For Women ...

Every day we read and see a lot of information. This puts almost constant tension on our eyes. That’s why they get tired! Many vision problems arise precisely from the act of overstraining like dry eyes, redness, and blurred vision. But sometimes your eyes need a rest and eye exercises can help this.

1. Be activeRegular exersice can delay the onset of age-related macular degeneration (the leading cause of permanent vision loss later in life).2. Schedule eye exams for your whole familyA comprehensive eye exam can detect serious problems, like diabetes, before you even know they exist.3. Wear sunglasses to prorect your eyes from the sun’s UV rays, which can be dangerous even on cloudy days.4. Rest your eyes once every 20 minutes for 20 seconds while on your cell phone, tablet or computer…

Use this child eye test chart to check your child's vision at home.

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Try our astigmatism test for free on your optometrist's website OPTOPLUS. Quick and accurate, learn more about vision problems now.

Suddenly everything is appearing blurred? What could be the reason? Check what are the most common reasons for the sudden blurring of vision #vision #eyecare #eyeprotection #eyes #tips #guide

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