Tomato bulgur

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a white bowl filled with salad on top of a wooden table

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.

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a white plate topped with rice and vegetables

This is a really lovely dish, a meal in itself. Traditionally, aubergines (eggplant) and peppers are finely diced here, though I love their texture and keep them on the chunky side. I also prefer to bake them rather than frying – lighter and equally delicious. This is especially enjoyed during the summer at home, when the aubergine, peppers and tomatoes are in abundance. If you can get ripe tomatoes, you can dice them to use instead of tinned. The cooling cucumber and yoghurt dip, Cacık…

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a plate with rice and tomatoes on it

Turkish style bulgur pilaf is a classic hearty and healthy side dish that is very easy to make. It's a great alternative to rice and can be served with many dishes. This is an east Turkish recipe that you can make at home in no time. It's vegan and is packed with veggies. #turkishfood #turkishrecipes #bulgur #sidedish #vegetarian #vegan

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a white bowl filled with rice and veggies next to some pita bread

This easy Tabbouleh salad recipe is made with bulgur wheat, fresh herbs, tomatoes, cucumber, and lemon juice. It's so simple and wonderful, with bright and fresh flavors! Serve as a side or on its own. Healthy, vegetarian, light, and great for summer or year round!

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a white bowl filled with lots of food on top of a table

Discover the delightful Middle Eastern salad with a twist! Our traditional recipe for Lentil Tabbouleh offers a fresh flavor explosion with its wholesome ingredients. Swap bulgur for lentils and indulge in this healthy dish, packed with earthly flavors. Perfect as a side or a light meal, Lentil Tabbouleh is a vibrant and nutritious addition to your culinary repertoire. Try it today and experience the irresistible taste of this Middle Eastern classic!

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the ingredients for this dish include tomatoes, lemons, garlic, parsley, garlic bread and pepper

Bulgur pilavi is a vegetarian's dream, a gluten-free person’s nightmare, and an absolute delicious delight. Wayyyy better (and better for you) than plain ol’ rice or cous cous. Stop mucking about and grab a pot. This banger of a vegan side-dish is easy and fast!

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a white bowl filled with rice and veggies on top of a table next to napkins

Bulgur is my favorite carb side dish. It’s fiber rich, protein rich and makes you feel satisfaction and fullness. Bulgur also has lots of variation possibilities and today I’d like to show one version of bulgur that I often make when I’m home and want to make my bulgur a bit more flavorful. Bulgur i

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the ingredients to make this recipe are shown in bowls and labeled with their corresponding names

This Tabbouleh Salad has the perfect parsley to bulgur ratio, is refreshing, light and full of delicious flavors. Filled with mint, tomatoes, cucumber, lots of chopped parsley and lemon juice. It's a Spring and Summer favorite! #tabbouleh #tabboulehsalad #tabboulehrecipe #Lebanesefood #Lebaneserecipes #summersalads #krollskorner

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