Pelvic health

Taking care of your pelvic floor can mean a variety of exercises & treatment. Here are 5 ways to relax your pelvic floor at home!

Your pelvic floor is a group of muscles that play an important role in your overall health and well-being. Understanding and caring for your pelvic floor can make a significant difference in your daily life. Read the blog post to learn more!

5 Postpartum Symptoms Every Expectant Mother Should Prepare For – Thrive Pelvic Health & Wellness

Have you been formally introduced to your pelvic floor yet? If you haven’t, that’s why we’re here. Your pelvic floor is a complex set of muscles, ligaments, tissues, and nerves that stretch like a hammock from the pubic bone to the tailbone and between the sit bones. These are the FIVE major functions of the pelvic floor: 💖 Sexual Function 💧 Bladder & Bowel Control 🪢 Circulation 🤝 Stability 🫂 Support

MUTU's definitive guide to pelvic organ prolapse. The types, causes, symptoms and, most importantly, what you can do to recover from it. Read more.

Enhance your pelvic floor strength with expert guidance from a pelvic physical therapist. Try these pelvic floor exercises at home.

Exercising the pelvic floor is often neglected until we encounter problems. Responsible for everything from a strong core to satisfying orgasms and good lower back support, the pelvic floor deserves more attention. This is what the experts recommend…

This course will focus on the pelvic pain disorders. 5268 OccupationalTherapy.com Article

Discover in-clinic and virtual pelvic floor physical therapy for pregnancy, postpartum recovery, bladder health, bowel health, and pelvic pain in Boston, MA.