No salt recipes

Are you the kind of person who reaches for the salt shaker at every meal? Believe it or not, there are other, better, healthier ways to flavor your foods. Discover six healthy salt swaps recommended by registered dietitian Toby Amidor.

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

Our No Sodium BBQ Dry Rub recipe is a great low sodium spice blend to use when you want to decrease your intake of salt. This is dietitian approved. Low/no salt recipes and adjustments are necessary for those who are managing hypertension and we're here to help!

This low sodium chicken marinade recipe is sweet, citrusy, and smoky - and brings a fantastic flavor to meat without salt.

These low sodium chicken breast cutlets are crispy on the outside, juicy in the middle, and super flavorful with no salt added!

Seasoned Salt from Beaming Baker. This seasoned salt is a flavorful blend of salt and black pepper with spicy paprika, cayenne, and delicious garlic and onion powder. Seasoning salt is great for adding flavor to veggies, protein, snacks, and more!

My Hawaiian chicken skewers.Skewered_lemon-rosemary cherry tomatoesAsparagus with balsamic tomatoes.My dinner of garlic-herbed scallops, zucchini slices and whole-wheat spaghetti.Basted chicken bre…

This low sodium Cajun pasta recipe is bright, spicy, & delicious salt-free dinner! With onions, tomatoes, & bell peppers in a creamy sauce.

Lemon Herb Mashed Potatoes, salt alternative, low-sodium recipe, no salt recipe.

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

Easy CopyCat Recipe - Homemade No Salt Seasoning {Healthy Recipes} - easy peasy #copcat #copycatrecipe #nosalt #homemade #healthy #healthyrecipe #healthier #healthierlifestyle #gooseberrypatch #easyrecipe #diy

This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices and vegetables. A great one-pot no-salt-added side.

This low sodium bread and butter pickles recipe is a great way to transform cucumbers into crunchy slices - with vinegar, sugar, onions, & spices!

If you're looking for an easy way to add lots of extra flavor to your cooking WITHOUT using any salt, these Homemade Salt-Free Seasonings are perfect for you! Get ready to whip up the best no-salt seasonings in no time with these 7 simple recipes.

Snacking doesn't have to be hard. As long as you eat in moderation and make good healthy choices, low sodium snacking can happen often, and taste great while doing it.

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

This low sodium sweet onion vinaigrette recipe is a bright and flavorful salad dressing, made with sweet Vidalia onions and no added salt!

This low sodium steak recipes is a delicious salt-free dinner idea everyone will love! Add a no salt rub for a delicious steak every time.

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.#lowsodiumdiet #lowsodiumrecipes #healthydinnerideas #onepotrecipes #onepotmeals #weightlossrecipes #healthydinners

This low sodium apricot chicken recipe is a sweet and savory dinner idea, baked in the oven, and ready in about 30 minutes!