Massage guide

Did you know that a massage is as good as exercising?

How to Give A Foot Massage [Infographic, Video, & Guide] - Sense Massage Therapy

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands 🤚 The belief is that these points correlate to different body parts and that massaging the points can help to relieve symptoms in other areas of the body. Follow our 6 easy steps for a relaxing and relieving hand massage 🤝

Having a foot massage at the end of the day can be very relaxing. This can also relieve body aches and help you sleep better at night. Here’s the 6 Steps Foot Massage.

Learn about the 20 most common massage types available and their benefits, from helping with stress relief, injury recovery, to pain management and more. #massage #alternativemedicine #holistichealth

How to Give a Full Body Massage: Step-By-Step Instruction

Some morning pampering? Don’t mind if we do

This is what every massage spa therapy service should have in their venue at least. Because essentially this types of services is well known through out the world. #massagespa #service #massageservice #massagetherapy #spa #spavenue

Feel the relaxation of a soothing massage and calm your body and mind 🎊💗

Things Your Tongue Is Trying - To Tell You About Your Health by Hannah Sanderson | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

https://relaxish.com/12-most-popular-types-of-massage/ Do you know that Massage Therapy is not limited to just one technique. Here is an infographic to help you choose which Massage is best for you.

Most of us would give anything for a body massage, one that not only rejuvenates the body, but also the mind and soul. Moreover the one thing that is crucial to a rejuvenating massage is the massage oil. The aroma and feel of luxurious body massage oils is what makes the experience of getting a body massage complete.

Laura Schirmer LE, LMT on Instagram: “Gua Sha 101: These past couple months have taught me a lot. One being the importance of self care and the power of self massage. Gua Sha…”

Facebook7TwitterGoogle+Pinterest438