Kids therapy

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Counseling worksheets are a valuable tool for educators and parents alike. Designed with the specific needs of kindergartners in mind, these printable worksheets provide an engaging and effective way to address a wide range of emotional and behavioral topics. From self-expression to social skills, these worksheets allow young children to explore their thoughts and feelings in a safe and structured manner. By incorporating these worksheets into your child's learning experience, you can help…

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Our free printable feelings wheel will help your child learn to name what they’re feeling so they can become more self-aware. Print it today!

Play is a child’s natural language and so often expresses what words simply cannot. That’s why play therapist and counselor, Tracy Turner-Bumberry, LPC, RPT-S, CAS, shares 2 simple, playful and on-point interventions that combine mindfulness, expressive arts and play to help kids achieve greater self-regulation, more focus and less stress. #playtherapy #therapy #children #kids #therapist #playtherapist #therapytools #play #fun #mindfulness #selfregulation #regulatebehavior #interventions

This post shares with you some top tips for helping wih your kids mental health and wellbeing. Check out the free printables! #31DaysOfLearning

"Urge surfing" in Dialectical Behavior Therapy (DBT) can help kids and teens manage their impulses without acting on them. As the term implies, urge surfing involves observing the sensations of their urge, acknowledging them, and embracing the fact that this urge will eventually pass. Download these Urge Surfing DBT worksheets for therapy clients or a child you're supporting to reflect on this skill! #DBTSkills #UrgeSurfing #MindfulnessTechniques #HealthyCoping

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

I’ve recently been expanding my therapeutic book collection, and thought I would start sharing some of the books and accompanying art prompts that I have been using with child clients. Bibliotherapy is a great way to engage kids in discussing various topics or helping them understand experiences through story. And as an art therapist, I …