Indian balanced diet plate

Try out this healthy portion control meal plate with South Indian Style Tomato Quinoa, Spinach and Mushroom Stir Fry, Beetroot Poriyal and Curd. It is simple meal that one can cook on a everyday basis to make your meals healthy and light with fresh and seasonal vegetables.

Plant-based bowl loaded with superfoods | Indian food recipes, Healthy recipes, Vegetarian dinner

Indian food diversity is huge with its root dating back to Ayurveda Culture !! These Indian meal ideas are Healthy, nutritious, and comforting. #homecooked #indianfood #vegetarianfood #healthyfood #comfortfood #meatless #plantbaseddiet

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Balanced Food Plate

This wholesome portion control meal of Aloo Bhindi Sabzi, Gujarati Kadhi, served with phulkas, a Kala Chana Salad and Instant Amla Pickle that is rich in protein, vitamins and delicious taste will keep you satiated for a long time.

Here is a flavorful yet super healthy portion control meal that consists of a Palak Lobia Curry, Gobi Gajar Matar Sabzi, served along with Jowar Roti and a refreshing Beetroot Raita and crunchy Pyaz Kachumber. The best part, the meal is perfect to be served to diabetics as it is high in fiber and rich in nutrients as a well.

➡️ Here’s what your 1500 calorie High Protein Meal Plan Should Look Like! Check out our 1500-calorie high-protein meal plan featuring Indian dishes that are both nutritious and budget-friendly! 🥘💪 We've got you covered with meals that not only satisfy your taste buds but also provide balanced nutrients for your body. ↪️ Swipe through to see how eating healthy can be simple and satisfying. 👉 Comment below with your favorite high-protein dish or share with a friend who needs to try these…

Try out this healthy nutritious and high fiber portion control meal plate with Kela Matar ki Sabzi, No onion, no garlic Lobia Masala, Bajra Kaddu Ki Roti, Spiced Buttermilk and Pickled Onions. It is a simple yet delicious meal that one can cook on a everyday basis

Keerai Pappu | spinach dal | keerai sambar | Andhra Pappu | palakura Pappu | easy spinach dal | palak dal | how to make Andhra pappu with step-by-step pictures and video recipe. Check out the keerai pappu recipe and if you like the video pls SUBSCRIBE to my channel. Keerai pappu is a delicious dal prepared with spinach, toor

This week's Portion Control Meal Plate is comforting and delicious, made of Drumstick Dal, Goru chikkudukaya which is cluster beans with peanuts and hint of garlic,Rice and Quinoa, Papad, Salad & Curd. This is a perfect meal plate for your weekday Lunch. It is easy to make and tastes delicious.