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Ice swimming
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Why do people dip in an icy hole of water in Finland? Read this blog and get to know ice swimming #Finland
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Earlier this month, George and I rented a cabin in the Finnish Lakeland with a few of our friends for a long weekend. When I first began planning a trip to Finland I really wanted to visit Lapland,…
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Jess | Outdoor Adventure on Instagram: “Ice ice baby. 🧊 📸 @gaetantremblay9943 & edited by me. #coldwaterswimming #nature #earthdayeveryday #coldwaterswimming #coldwaterexposure…”
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Maggie Voisin, heading to her third Olympics for freestyle skiing, spoke to POPSUGAR about cold exposure therapy that she does . . . even in a frozen lake!
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Traditional wellness routines went out the window during the pandemic. New wellness trends emerging in 2021 will change the way we approach our physical, emotional, and spiritual wellbeing.
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Better start practicing our Wim Hof breathing now.
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The hottest wellness trend is all about getting really, really cold. Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness.
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All the best things to do on a winter trip to Finland! Including ice swimming, northern lights, and lots of inspiring photographs! #travel #bucketlist #Finland #Lapland #travelfrases
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