Hot chocolate benefits

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Turmeric is one of those simple ingredients that reminds me of autumn. Its rich golden-yellow color suggests that the leaves are about to fall, and the weather is about to change. And, it is packed with powerful antioxidants, such as curcumin, that can slow cell damage and boost the immune system. Turmeric is often used as an herbal remedy during colder months because of its powerful antibacterial properties. It's also high in anti-inflammatory properties and improves digestion.

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