Healthy bodies

The ideal body weight calculator is a tool to know your ideal weight based on your sex and height. Calculate your healthy body weight with this free online tool.

Pilates aesthetics

Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a

Peloton instructor, Bradley Rose shares how he almost quit fitness for good after having a stroke, but then joined the Peloton team and quickly became a star instructor.

Workout for the skinny jeans The mini skirts The short shorts The stares The fun Satisfaction The confidence Your health Happiness

healthy body + healthy mind = happy life

People come in all different shapes, sizes, colors, and with varying numbers of appendages. If nothing else, I guess that goes to show Mother Nature doesn't always stick to the plan. Check out these folks who shared some strange and unusual things about their bodies.

Here is the motivation you need to get your lift on the right track.

Healthy Living Inspiration board

agreed!!!!