Health facts

Learn a whole bunch of stuff in half the time it takes a man to use the bathroom.

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

You Must Take Care If You Have Blood Type O Because It Could Save Your Life!

While many of us put energy into eating a well-balanced diet and carving out time for physical activity, we often disregard our need for a good night’s sleep 🌙 In the days of working from home, creating our own schedules and quarantine time-warps, our sleep patterns are easily thrown out of balance. This is a reminder to protect your sleep, and see it as a key pillar of your health 💜

Health is Wealth: Don't Shortchange Your Health for Money. #personalfinance #healthyliving #savingmoney

The Healthy Education Coach talks about how random sleeping positions can take different effects on everyone. Therefore, it can affect our health positively and negatively. This is why you should k…

10 Health Benefits of Sunlight: Read them all on the Beachside blog! #sunlight #sun #sunshine #healthbenefit #sunhealth #wellness #health #healthyhabit

Cold showers or alternating between warm and cold has been shown to have great health benefits. Discover how to do this correctly!

Diet and Healthy Foods / Nutrition Exercising is only part of the journey guys! You have to EAT RIGHT! Follow me @AHFitnessUS on Twitter for more advice on living a healthy life.

benefits of exercising on sobriety and mental health

When the liver is overworked it is unable to metabolize nutrients properly, thus, leading to health issues...

Health, for me, is not merely the absence of disease. Health is physical, mental, emotional, social, and functional well-being. As we welcome in 2020 and a new decade, it’s the perfect time to make changes to improve your health. Here are the 7 pillars of health that I follow.

Olfaction or our sense of smell can not only trigger our mood and behavior,, but also influence our memories, emotions & cognition as well.

What Your Tongue Indicates About Your Health: Your body always shows you signs early on, so it’s a good idea to pay attention. We are just going to focus on the tongue this time around. #tongue #health #healthcare #wellness